Suppressing emotions make them go to the gym and come back 10x stronger. Your unhealed anger is pulling you into a downward spiral & you are not aware. Even though you can lie to your conscious mind, the subconscious mind knows. Heal the anger so you can remove the anchor from within. I share how to do that in this blog post.
Public speaking anxiety is a tough feeling to deal with. But there are strategies to overcome this initial road bump in your public speaking journey. Overcoming the public speaking anxiety all begins in the mind. You have to find out the illusion that exists in your imagination before taking the necessary steps to overcome it. In this blog post, I teach you how to do that.
Being kind is much different than being nice. Being nice will ruin your social dynamics experience & will have you being a people pleasing loser. In this post, I explain the difference between kind & nice so you can learn how to to make the transformation. Apply one major tip & take back control of your social life once again.
Toxicity will have you feeling drained and losing a sense of joy towards life. But the problem is that many people have a tough time distinguishing who is toxic or not. In this blog post I discuss the social energy, the types of toxic people out there & how you should dictate your next moves.
Your anger can be your best friend or your worst enemy. Too often, we allow the emotion to destruct us rather than let it fuel us. The reason for this is due to our perception of the emotion. In this blog post, I offer 5 practical tips to help leverage the emotions to your favor. Learn how to control your perception today.
Storytelling is much easier when you have a basic framework to follow. And one of the most famous frameworks are the 3 c's of storytelling. In this post I highlight the 3 c's, the importance of each element & how you can use it to level up your storytelling today.
Less is more is a mantra that you want to follow when building a speech. I share a story about a speaker who began off strong but fumbled along the way because of taking too many paths. Learn from their mistake so you can build a clean and efficient speech.
Introverts & extroverts are commonly misunderstood by the general public. But there is 1 major difference that will help you be able to distinguish between the 2. In this post, I explain the main difference & drop in a 3rd personality type as well. Check it out.
Are you someone who is struggling to produce content? That's because you may just be winging the production process. In this blog post, I share a crucial mindset switch & 4 practical tips to help you reach infinite content creation status.
Life is not favorable towards a quitter. Quitting is temporary satisfaction in exchange for longer time regret? Are you are quitter? If so, this blog post is for you. Take a read & find out how you can stop giving up so soon!
Public speaking is the number 1 fear on the planet. But despite the fear this act generates, public speaking is more important than ever. If you aren't convinced that it is, read this blog post & reframe your mindset towards this superpower!
A breakup is one of the hardest moments in someone's life. Waving a permanent goodbye to someone you loved is never easy. But often necessary. Check out this blog post to learn what moves to make to move on to the next chapter.
You'd be amazed by how much of your reality is dictated by your emotions. With that being said, your emotions can either be your best friend or your worst enemy. In order to make them by your side, you need to level up your emotional intelligence. I share a 4 step framework to help you achieve that.
Loneliness is one of the toughest feelings to deal with. You feel a lack of joy, a heavy internal weight & racing thoughts. But what if I told you that loneliness could be cured? There are actionable steps that you can implement today. Want to learn how? Check out this blog post & escape the darkness!
Conor Mcgregor is a brilliant fighter who has turned his life around. He went from a plumber to a UFC superstar in a matter of years. What was his secret? Check out the blog & find the secret weapon that led to his rise. Hint: His secret is something you can apply to your life as well!
Social anxiety is the silent fear that plagues many of us in this world. But getting over social anxiety is absolutely possible. Check out this blog post to get a few practical tips on how to overcome your social anxiety & become more confident than ever.
This is an in-depth guide into dominating your first Toastmasters icebreaker speech. The icebreaker is the first speech in your Toastmasters journey. Read up on the practical tips to help you navigate the roadblocks & deliver a stellar icebreaker!
Were you ever taught how to be social? Or did you simply figure it out after being tossed into the social world? If you are like most people, you probably chose the latter. The plain reality is that most humans are not taught how to be social. This is baffling, considering we are social creatures by nature. There has to…
Are Human’s Biologically Logical or Emotional Creatures? If you do some research, you will learn that humans are emotional creatures. When dealing with people, let us remember we are not dealing with creatures of logic. We are dealing with creatures of emotion, creatures bristling with prejudices and motivated by pride and vanity. – Dale Carnegie This is a simple fact of…
Do you remember the old stories that you were told as a child? The stories that would teach you lessons while you thought you were simply being entertained? Well, those stories are back on the rise. Take an in-depth look into the wonderful world of storytelling.
Creativity is Often One of Those Words That Scares a lot of People Why? There are two reasons: 1. Creativity has gotten an unfair label as being for little kids. 2. Creativity is such an ambiguous concept that it is a very difficult to grasp. But what is very ironic about these reasons is that creativity is the exact reason…
Do You Know What the Number One Fear on the Planet is? Two words: Public speaking. You heard that correctly. Public speaking is a bigger fear than death among humans. Isn’t that a crazy idea to digest? Speaking in front of others is more terrifying than death. Now the question is, why?